Ian and Cheryl in Lanzarote, January 2018

Alexander Technique applied to getting in and out of a chair. 

Patrick MacDonald and Peter Scott

Two master teachers working in the 1970s with a couple of cameos from Stephen Cooper, whose training course Ian completed

Filmé en corse

This calming short film by Ian's son Stan shows Ian and Cheryl swimming with the Alexander Technique.  For more on swimming and the Alexander Technique, see Swimming Without Stress.

Up an' Down Animation

Stan's study of some of his friends moving up and down, and lying down. 

Alexander Technique lessons in St Dogmaels, Cardigan, Pembrokeshire

Contact Ian