Alexander Technique applied to getting in and out of a chair.
Marjory Barlow was consistently clear about the need to preserve the integrity of the teachings of Alexander, her uncle. Stephen Cooper, Ian's head of training, trained first with Peter Scott then with Marjory Barlow. Notice how she manages to attend to her head, neck, back relationship throughout the interview. Observe the freedom of her head and particularly the openness of her jaw.
Two master teachers working in the 1970s with a couple of cameos from Stephen Cooper, whose training course Ian completed